Zumba Dance Workout Videos Torrent
Instructional Fitness Dance Videos & DVDsDance fitness videos, dance aerobics videos and dance workout videos and DVDs. Dance your way to fitness. Get fit with an aerobic routine set to today's hottest music. Dancing with the Stars, Prevention Fitness Systems, Urban Street, African Beat, Latin Heat, Havana Heat, Red Hot Salsa. Hover over Shop Now button for price or check our Amazon selection at bottom of page.More dance fitness on, and Burn at the Barre: Total Dancer Body Workout for All Levels DVDA long lean, strong and sexy body is yours with this all-level barre workout.The Pilates Sports Center team comprised of a professional dancer, Certified Pilates Instructors and a Chiropractor, created this amazing workout which will deliver the results you want!Transform your body into a dancer’s physique and notice the results in as little as five workouts!
This fabulous workout has driving beats at 128 BPM and is appropriate for all levels. There are three levels to choose from, and safety tips to ensure a safe and effective workout. Have fun and enjoy Burn at the Barre!60 mins. (2012) DVD-All-Region.The Firm: Cardio Dance Club DVDJoin the party and get ready to dance the pounds and stress away!
Dance your way FIRM with three 20-minute workouts that are so fun you won’t even feel like you’re exercising.Join The FIRM Master Instructor Jennifer Ray as she leads you through club, Latin and Caribbean dance moves – all guaranteed to burn mega calories and tone your entire body.Club Dance: Get the party started with heart-pumping, high-energy club music that will get your body moving and the calories melting away. You’ll be able to show off your fresh new dance moves and your new body! 20 minutes.Salsa Sizzle: This hot Latin dance workout is so much fun you’ll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline. 20 minutes.Caribbean Groove: Get your groove on with this Caribbean-inspired dance party.
You will almost be able to feel the sand under your feet with the upbeat reggae music that keeps your body moving from beginning to end for a total body blast—Caribbean style! 20 minutes.Bonus! Dance Your Core Off! Downloadable workout: Download this unique standing abdominal routine that focuses on whittling your waist in 10 minutes flat!With the all new Cardio Dance Club you will burn fat, lose weight and have fun!60 mins. (2012)Susan Tuttle's In Home Fitness: Spicy Latin Dance Cardio Workout DVDGet ready for two 30-minute fun, exhilarating, fat-blasting and muscle toning cardio workouts.Have you ever wanted to develop the skills for Latin Dance moves such as Belly Dancing, Cha-Cha, Samba, Bachata, Merengue, Cumbia and Rumba?
Susan Tuttle shows you how with easy-to-follow dance steps, but the music alone will also get your feet moving.Workout 1 incorporates dynamic pulling and pumping cardio moves to raise your metabolism and burn fat. These upper body moves originate from your core which creates more abdominal tone and sizzling physique.Workout 2 targets your lower body building lean muscle in addition to calorie burning cardio moves. Build muscle in your glutes, thighs, calves and hamstrings to melt off fat and maximize your endurance.Do the full hour non-stop to increase the challenge even more.
When you have the moves down, try the music only version and enjoy the dance experience. Great for beginners as well as fitness buffs.61 mins. (2012)Fit Girl: Dance Moves with Gina Guddat DVDFit Girl exercise videos were created just for teens.Dance Moves is a dance-inspired fitness routine that gives you step-by-step instructions with easy to follow choreography.
Dance Moves includes a warm up; the dance moves workout featuring fun and simple dance combinations that work your heart and tone your body; and a stretch to leave you flexible and energized.The result? You won’t realize that you’ve just spent 30 minutes getting a total body workout it’s that much fun! Packed with moves, music, and attitude, this ultimate workout is great for all fitness levels! Have a blast with your friends while you get in shape.30 mins. (2011)Rhythmica Dance Cardio Party DVDThis dance cardio workout is so fun, users won't even realize they're exercising!Each dance routine has a Latin vibe, while providing a lot of variety and burning mega calories. This DVD includes three 30-minute workouts.
Zumba Dance Workout Videos Torrent Youtube
Get Fit House Party - Power up those legs and backside with real Latin dances and the latest club moves. Latin Dance Mix - Rooted in Latin dance basics, this segment takes the user through an international dance party routine. Hip Hop Fat Burn - Sculpt your arms, abs, and lower body doing hip-hop favorites.Bonus features: Customized menu options.60 mins. (2011)Revital Carroll: Temple Goddess Workout DVDIndian Dance that slims the waist, tones the abs, bottom, and thighs, and switches on the goddess glow! The moves are playful, elegant, graceful and sensual.
These luscious phrases, set to the exotic world-groove music of Prem Joshua, transport you to the enchanting temples of ancient India.The two unique routines in this 85 min. DVD, burn calories, develop core strength, and sculpt the entire body.85 mins. (2011)Revital Carroll: Odissi Dance Vol. I FoundationsInternationally acclaimed dancer Revital Carroll has revolutionized the home study of Indian Dance, with this comprehensive tutorial of Odissi Dance basics filmed on-site in the ancient temples of India.Odissi is a fun and highly expressive dance that sculpts the whole body, slims the waist, and ignites inner passion! DVD teaches the foundational steps, positions, and dramatic hand gestures of this captivating art form. The exotic rhythms and curvaceous movements melt away extra pounds, develop core strength, and tone the body from head to toe!60 mins.
(2011)Dance and Be Fit: Carnaval Workout DVDWhen exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout.Kimberly Miguel Mullen teaches you joyful dance moves inspired by Carnaval traditions from Rio to New York City. Learn the Caribbean way to wind your hips, then jump up with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment. A carefree celebration of movement and music.Kimberly Miguel Mullen brings to the world of dance strength, humility, and natural grace augmented by extensive training and research in the United States, the Caribbean, and Brazil. With a master's degree in dance from UCLA and international touring experience, she makes a unique contribution to the field and spirit of dance ethnology.Her style embraces all genres of dance, enabling her to work in both traditional and contemporary performance realms. Kimberly's performance and choreography credits include concerts, theatre, film, and television.47 mins.
(2010)Pure Barre: 16th Street Vol. 1 Ballet, Dance and Pilates Fusion DVDLift your seat, tone your thighs and arms, flatten your abs, and burn fat in record-breaking time with the Pure Barre Technique DVD series!The Pure Barre: 16th Street Volume 1 DVD is for the beginner to intermediate Pure Barre enthusiast who wants the most effective workout possible.
This 45-minute full body workout will not waste your time as Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions.Pure Barre creator Carrie Rezabek leads you through a system of exercises targeted at the parts of the body that need it most. You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs. Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer.All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique.Equipment used: exercise tubing.45 mins. (2011)Pure Barre: 16th Street Vol. 2 Ballet, Dance and Pilates Fusion DVDLift your seat, tone your thighs and arms, flatten your abs, and burn fat in record-breaking time with the Pure Barre Technique DVD series!The Pure Barre: 16th Street Volume 2 DVD is for the advanced Pure Barre enthusiast who wants take their workout to the next level.
This 45-minute full body workout will not waste your time as Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions.Pure Barre creator Carrie Rezabek leads you through a system of exercises targeted at the parts of the body that need it most. You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs. Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer.All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique.Equipment used: exercise tubing.45 mins. (2011)Pure Barre: Pershing Square 1 Ballet, Dance and Pilates Fusion DVDLift your seat, tone your thighs and arms, flatten your abs, and burn fat in record-breaking time with the Pure Barre Technique DVD series!The Pure Barre Pershing Square Volume 1 DVD is for the beginner to intermediate Pure Barre enthusiast who wants the most effective workout possible.This 45-minute full body workout will not waste your time as Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions. Pure Barre creator Carrie Rezabek leads you through a system of exercises targeted at the parts of the body that need it most.You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs.
Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer. All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique.45 mins. (2011)Pure Barre: Pershing Square 2 Ballet, Dance and Pilates Fusion DVDLift your seat, tone your thighs and arms, flatten your abs, and burn fat in record-breaking time with the Pure Barre Technique DVD series!The Pure Barre Pershing Square Volume 2 DVD is for the advanced Pure Barre enthusiast who wants the most effective workout possible.This 45-minute full body workout will not waste your time as Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions. Pure Barre creator Carrie Rezabek leads you through a system of exercises targeted at the parts of the body that need it most.You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs. Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer. All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique.45 mins.
(2011)Pure Barre: Lowry Lofts 1 Ballet, Dance and Pilates Fusion DVDLift your seat, tone your thighs and arms, flatten your abs, and burn fat in record-breaking time with the Pure Barre Technique DVD series!The Pure Barre: Lowry Lofts Volume 1 DVD is for the beginner to intermediate Pure Barre enthusiast who wants the most effective workout possible. This 45-minute full body workout will not waste your time as Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions.Pure Barre creator Carrie Rezabek leads you through a system of exercises targeted at the parts of the body that need it most.You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs. Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer. All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique.
While no equipment is required, both an exercise mat and a small resistance ring are suggested for use with this DVD.45 mins. (2011)Pure Barre: Lowry Lofts 2 Ballet, Dance and Pilates Fusion DVDLift your seat, tone your thighs and arms, flatten your abs, and burn fat in record-breaking time with the Pure Barre Technique DVD series!The Pure Barre: Lowry Lofts Volume 2 DVD is for the advanced Pure Barre enthusiast who wants to take their workout to the next level. This 45-minute full body workout will not waste your time as Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions.Pure Barre creator Carrie Rezabek leads you through a system of exercises targeted at the parts of the body that need it most.You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs.
Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer. All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique. While no equipment is required, both an exercise mat and a small resistance ring are suggested for use with this DVD.45 mins. (2011)Scott Cole: Disco Dojo Workout DVDEnter the Disco Dojo where funk meets kickboxing, where jazz meets tai chi, where safe, fun, effective low impact exercise creates the ultimate cardio fat-burning workout!Learn grounded martial arts principles while you dance and groove to retro funk-inspired rhythms, partying away the pounds with Scott Cole and the Disco Dojo Dance Team! Once you have learned the moves, invite your friends over to enjoy the Disco Dojo Bonus Workout, laugh at the Disco Dojo After-Party, and be inspired by the unique Disco Dojo 'AFRO-mations.'
The Disco Dojo Workout concludes with a beautiful 'Chi-inspired' cool-down stretch that leaves you relaxed and ready for the next time, completing what Scott calls 'The Full Circle of Fitness.' Disco Dojo is great for all levels of exercisers.About Scott: From the top-selling Abs of Steel to the Discover Tai Chi series, Scott Cole is a former National Aerobic Champion who now champions self-empowerment and fun at all levels! A mover, shaker, and lecturer in over 30 countries, Scott's goal is to keep America healthy and moving.61 mins.